Also see our Resolution Solutions for those just starting an exercise program and 30/30, our Weight Loss & Fitness Improvement program.

Training Packages

Bronze: $320

• Initial Consultation
• Resting Metabolic Test
• VO2 Test
• Heart Rate Zones
• Nutritional Guidelines

Silver: $650

• Initial Consultation
• Resting Metabolic Test
• VO2 Test
• Heart Rate Zones
• Nutritional Guidelines
• 12-Week Self-Guided Sport-Specific Hearth Rate Training Program

Gold: $850

• Initial Consultation
• Resting Metabolic Test
• VO2 Test
• Heart Rate Zones
• Nutritional Guidelines
• 8 Personal Training Sessions

Call Kamini at 206.924.0434 to get started.