Corporate Wellness
Employer Paid Services
A) Paid Monthly
B) Prepaid Annually
Includes:
The Art of Wellness Lecture/Workshop: 30 minute wellness break that is great way to begin a staff meeting. Simple review of wellness techniques and their benefit. A personal self-assessment is provided with other materials to get you started moving in the right direction. A reliable resource for your overall wellness needs and questions.
Open Q & A – E-mail Q & A every Thursday for all Employees.
On Site Wellness Lecture each Month. 15-20 minutes w/ informational handouts.
- Stress Management
- Basics of Nutrition
- Intro to Exercise
- Lower Back Health
- Lifestyle Assessments
- Office Yoga
- Ergonomics
- Travel Workouts
- Holiday Survival
- Performance Training
Walking Club and Running Club: Coached workouts, handouts, heart rate monitors provided.
20% off Alpine Activities™ - Outdoor Winter Activities, Snowshoe Rental & Guide Service.
20% off ALL Personal Wellness Services with Lifestyle Engineering, Inc.
Employee Paid Services
A) Paid Quarterly Punch
B) Prepaid Annually
The Art of Wellness Lecture/Workshop: 30 minute wellness break that is great way to begin a staff meeting. Simple review of wellness techniques and their benefit. A personal self-assessment is provided with other materials to get you started moving in the right direction. A reliable resource for your overall wellness needs and questions.
On site Special Programs: Fees vary to each program.
- Weight Management
- Cholesterol Testing
- Body Composition Testing
- Metabolic Testing
- Chair Massage
- Therapeutic Exercise
- Gait Analysis
- Injury Assessment
On Site Wellness Lecture each Month. 30 minutes w/ informational handouts.
- Stress Management
- Basics of Nutrition
- Intro to Exercise
- Lower Back Health
- Lifestyle Assessments
- Office Yoga
- Ergonomics
- Travel Workouts
- Holiday Survival
- Performance Training
Walking Club and Running Club: Coached workouts, handouts, heart rate monitors provided.
20% off Alpine Activities™ - Outdoor Winter Activities, Snowshoe Rental & Guide Service.
20% off ALL Personal Wellness Services with Lifestyle Engineering, Inc.
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